சங்கரா / Sangara - Whole gutted with head

Sankara has firm, lean white flesh with a mild, slightly sweet nuttiness — ideal for grilling, shallow frying, or light curries. Nutritionally, Sankara is rich in omega‑3 fatty acids, selenium, potassium, and vitamin A, making it a healthy, protein-packed choice.firm, white, and beautifully flaky when cooked. It holds its shape well, making it very easy to manage, but it is still tender and moist. The skin crisps up perfectly when fried or grilled.